The Importance of Positive Thinking

The Importance of Positive Thinking

by Kate Walsh Soucheray, Ed.D., M.A.T., M.A., LMFT In this unprecedented time, we must remember to hold fast to positive thinking that leads us and sustains us. Our thoughts are fundamental to our sense of well-being, and as we participate in the living presence of...
Thought Labeling Helps Us Slow Down

Thought Labeling Helps Us Slow Down

Take me to “A Catholic’s Guide to Self-Help” by Daniel Johnson, M.A., Associate M.F.T. Have you ever had a thought and wondered, “Where did that come from?” or feel something and say to yourself, “What’s all that about?” Many Catholics who struggle...