Why Hating Your Worst Self Is Making Everything Worse

Chris Stefanick and Dr. Peter discuss how frequently we hate the rejected and alienated parts of us in our inner hellscapes – our “worst selves.”  They also discuss the remedy: interior integration.  This is a great introduction to Internal Family Systems and parts work.

The Chris Stefanick Show

Your Human Formation and the Secrets of Well-Being

Dr. Peter gives the Palm Sunday Brunch 2026 Keynote Address for the Catholic Social Services of the Diocese of Rapid City.

CSS Rapid City

Opt Out October: Saying No to Mental Clutter

Jill Simons and Dr. Peter dive deeply into the concept of mental clutter and its role in our spiritual and personal development. They give a practical, Catholic perspective on how to quiet internal noise, heal old wounds, and discern your unique gifts, by offering insightful guidance, relatable examples, and great resources to continue your journey.

Why You Can’t Say ‘No’: How to Stop Burnout with Boundaries

Dr. Peter and Chris Stefanick explore why it feels like you’re running on fumes because you can’t say “no”. They dig into the hidden mind‑games that keep us saying “yes,” explore how Jesus modeled both fierce limits and boundless compassion, and equip you with simple, actionable strategies to start saying “no” without second‑guessing yourself. By the end of their conversation, you’ll see that healthy boundaries aren’t just a nice idea; they’re the key to reclaiming your time, your joy, and your freedom.

The Chris Stefanick Show

How to Love Your Family

Dr. Peter joins Mike and Alecia to discuss how to love your spouse and children well, by first learning to love yourself.

Messy Family Podcast

Defeating the Silent Killer: Love, Community, and the Path to Healing

In this final episode of the Belt of Truth Podcast, Josh Bach and Dr. Peter Malinoski discuss the complex nature of shame, the hope for healing through love, and the importance of community and therapy in overcoming personal struggles. The conversation emphasizes that no one is beyond saving and that embracing love is essential for healing and flourishing in life.

Belt of Truth

What Is This Silent Killer Doing to Me???

In this episode, Dr. Peter and Josh Back continue their discussion on shame, emphasizing the relationship between shame and one’s image of God, and offering practical steps for overcoming shame through vulnerability and acceptance of love.

Belt of Truth

The Hidden Nature & Triggers of This Silent Killer

In this episode of the series on the Silent Killer, Dr. Peter and Josh Bach highlight the integration of spiritual and psychological approaches to understanding and overcoming shame, ultimately framing it as a gift that can lead to deeper self-awareness and connection with God.

Belt of Truth

Understanding The Roots of This Silent Killer

Dr. Peter continues his discussion of shame with host Josh Bach on the Belt of Truth podcast.

Belt of Truth

The Silent Killer Who Stalks You from Inside

Josh Bach talks with Dr. Peter about the Silent Killer that often goes unnoticed but affects countless men in the Church today. Together, they unpack how this hidden struggle impacts your relationship with God, your family, and your ability to lead with clarity and conviction. Dr. Peter shares how to recognize the signs in yourself and others—and offers practical, faith-rooted tools to fight back.

Belt of Truth

Loving With Your Parts Meditation

Dr. Peter leading a meditation, inviting you to go inside and connect with your parts to understand their assumptions, experiences, and beliefs around love.

The One Inside

Overcoming The Identity Crisis | Addiction and Integration

Dr. Peter joins Dcn. Max and Dcn. Joe to lay out a proper anthropological vision of who man is and who he is called to be. In doing so, he gives us a pathway to understand our need for interior integration and how to move towards it as a response to the crisis of pornography.

Logos Podcast

An Exercise to Heal | Dr. Peter Malinoski

Joey Pontarelli talks with Dr. Peter about trauma and brokenness that leads people to seek healing. This episode includes a healing exercise for listeners as well.

Restored

Getting to the Root of Harmful Behaviors With a REAL Psychologist

Chris Stefanick and Dr. Peter discuss the root feelings behind our harmful actions and how Jesus is the healing balm when you hurt or have been hurt. They also look at the difference between selfish behaviors and full-blown personality disorders.

The Chris Stefanick Show

The TRUTH About Conspiracy Theories (Or Is It?!)

Get out your tin hats, today we’re talking conspiracy theories! JUST KIDDING, no tin hats required! But we are talking not about conspiracy theories themselves, but how to survive in a world where sometimes, the line between the truth and the conspiracy is…a bit murky. Or is it?!

The Chris Stefanick Show

Gerry Crete Explains 'Litanies Of The Heart'

Dr. Gerry Crete, founder of Transfiguration Counseling and Coaching, joins Federalist Culture Editor Emily Jashinsky to discuss a Christian approach to treating trauma. You can find Crete’s book “Litanies of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety through Healing Our Parts” here.

Federalist Radio Hour

Dr. Gerry Crete Litanies of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety

Dr. Gerry discusses Litanies of the Heart.

Determined to Be Catholic

Relieving Post-Traumatic Stress and Calming Anxiety Through Healing our Parts w/ Dr. Gerry Crete

Dr. Gerry Crete discusses his new book with Matt Fradd.

Pints with Aquinas

Outgrowing Porn Through Parts Work

How can parts work help us outgrow porn? Dr. Gerry Crete combines Christian faith, internal family systems, attachment theory, and EMDR into a powerful approach to outgrowing porn. Learn why we need to work with parts pre-emptively, how to “break the spell” when you’re in a trance state, and practical ways Jesus can meet our attachment needs.

Husband Material

Dr. Gerry Crete Wrote Litanies Of The Heart To Help With PTSD Counseling

Dr. Gerry Crete talks with Bishop Robert P. Reed and Monet Souza about his approach to treating trauma and PTSD. He shares how this inspired him to write Litanies Of The Heart.

This Is The Day

Dr. Gerry Crete

Dr. Gerry Crete joins us to discuss dealing with trauma, along with his book Litanies of the Heart

Real Presence Radio

The Catholic Morning Show - Dr. Gerry Crete

Dr. Gerry Crete discusses his new book with Jon Leonetti.

The Catholic Morning Show

Recovering From Stress and Anxiety with Dr. Gerry Crete

On this episode, I spoke with Dr. Gerry Crete about his new book and how it can help the listener recover from stress and anxiety. During our conversation, we covered:

  • His background as a licensed marriage and family therapist
  • An overview of his book, “Litanies of the Heart”
  • The effects of “original trauma”
  • The different parts of who we are
  • And much more…

Gotta Be Saints

Overcoming Narcissism with Dr. Peter Malinoski

Is it possible to heal narcissism? Is there hope for our narcissistic friends and family to change? Today I sit down with clinical physiologist, Dr. Peter Malinoski, to unravel some of the misconceptions about narcissism. We discuss the intricacies of narcissistic heart and behavior, the emptiness of the heart that every narcissist is trying to fill, and how being rooted in the truth of their identity can be a healing balm to their deepest wounds.

The Lila Rose Podcast

Healing Through Parts Work and Litanies of the Heart, w/ Dr. Gerry Crete

In this week’s episode, Dr. Greg welcomes Dr. Gerry Crete to the show for a deep dive discussion into Dr. Gerry’s new book, Litanies of the Heart! Listen in as they unpack how “parts work” can help in overcoming anxiety and trauma as well as aid in finding greater life fulfillment and a more intimate relationship with God.

Being Human

Dr. Gerry Crete Wrote Litanies of the Heart

All of us are wounded and in need of healing. In these pages, Dr. Gerry Crete accompanies you on your journey to overcome anxiety and traumas big or small.

Action for Life Florida

These Prayers Bring Instant Peace

Dr. Gerry Crete joins us to discuss his all-new book, “Litanies of the Heart: Relieving Post-Traumatic Stress and Calming Anxiety through Healing Our Parts.”

Rosary Army

Working With Parts That Want Porn (IFS)

Dr. Peter Malinoski was one of five presenters in this year’s The Porn-Free Man online conference. In this session, he discusses how individuals can work with the parts of themselves that want porn, what needs those parts are trying to fulfill, and how to help those parts heal and get those needs met in healthy ways. Based in Internal Family Systems and grounded in a Catholic anthropology, this presentation sheds new light on porn addiction.

Husband Material

Truth, Culture, Life With Royce Hood

This weekend Dr. Gerry Crete joins the show. Dr. Gerry is the author of the new book Litanies of the Heart – Relieving Post Traumatic Stress and Calming Anxiety through Healing Our Parts.

Sophia Institute Press

How to Deal With a Narcissist with Dr. Peter Malinoski

The Chris Stefanick Show featured Dr. Peter Malinoski, a clinical psychologist who is an expert in loving people out of narcissism. Dr. Malinoski talks about how to identify a narcissist, how to heal from narcissism, and how to find healing if you’ve been hurt by a narcissist.

The Chris Stefanick Show

The Three Essential Relationships (Part 2: Myself) with Dr. Peter Malinoski

Jake and Bob bring on fellow podcast host & Catholic psychology leader, Dr. Peter Malinoski. Dr. Malinoski is a clinical psychologist and the president and co-founder of Souls and Hearts. In this episode, Dr. Malinoski talks about the different “parts” of ourselves and the process of getting those parts into a more perfect unity. This process will help us to live the Greatest Commandment more fully because when we love ourselves, we can love our neighbor more fully.

Restore the Glory Podcast

St. Dymphna, St. Maria Goretti, and the Litanies of the Heart

For World Mental Health Day, the National Catholic Register invited our dear Dr. Gerry to contribute, and he discusses his parts’ reactions to the sufferings of Sts. Dymphna and Maria Goretti and shows how these saints’ love is stronger than death.

National Catholic Register

Unburdening Sexual Arousal (with Dr. Peter Malinoski)

Drew courageously recorded a demonstration of an IFS session with me exploring this distressing part of his life. In that 79-minute episode titled “Unburdening Sexual Arousal,” we connected with his protectors first, before unburdening his exiles. It’s truly an amazing and authentic IFS experience. 

Husband Material

Guided IFS Experiential Exercise

Drew’s mission is to help Christian men overcome pornography use and become much better “husband material” in Christian marriage. In this episode, you’ll be guided through an exercise using the internal family systems model (IFS). I demonstrate how to connect with your parts–including parts that might be attached to porn and unwanted sexual behavior.

Husband Material

Experience Healing Through IFS

Drew’s mission is to help Christian men overcome pornography use and become much better “husband material” in Christian marriage. In this episode, we discuss why healing experiences are essential for outgrowing porn using Internal Family Systems (IFS), which can help us heal by meeting the five attachment needs we all have.

Husband Material

Catholic Psychology -- Souls and Hearts

Charbel Raish and I discuss my work as a psychologist and how to integrate the practice of psychology with the eternal Truth of our Catholic Faith.

Parousia

Litany for a Burnt-Out Soul

Aleteia offers a shortened version of the Litany of the Closed Heart, referring to it as a Litany for a Burnt-Out Soul.

Aleteia

Healing in the Wake of Roe V. Wade w/ Dr. Gerry Crete

Dr. Gerry Crete and Matt Fradd discuss how we can heal after 50 years of the abortion holocaust.

Pints with Aquinas

Revealing Our True Nature with Dr. Gerry Crete

On the Nourished Soul podcast, Dr. Gerry and Dr. Kelli Ritter discuss the solid relational connection with all of our parts within and how to have a harmony and peace grounded in a solid Catholic identity.

The Nourished Soul

Why Dr Gerry Crete Fused Faith and Attachment Theory Psychology into a 'Litany of the Heart'

Dr. Gerry and Dominic De Souza talk about the history behind the Litanies of the Heart, as well as Dr. Gerry’s history and the history and mission of Souls and Hearts.

Mastermind

Interview with Dr. Peter Malinoski: "Human Formation Is Essential to Catholic Formation"

Human formation.  Spiritual growth.  What’s the relationship between the two?  Join Dr. Peter Malinoski as he joins Dr. Peter Howard to discuss how critical an authentic Catholic human formation is as a foundation for a vibrant Catholic spiritual life.  Check out Episode 9 of “The Catholic Patriot” here on YouTube or for an energetic and engaging conversation about this neglected but essential topic:  Catholic Human Formation.

Fulton Sheen Institute

Being Human Podcast - Episode 36: A Guided Exercise w/ Dr. Peter Malinoski

Listen in as Dr. Peter is a guest on Episode 35 of Catholic psychologist Greg Bottaro’s podcast “Being Human” titled “Why Do I Feel Like I Have Conflicting Parts?” — In this episode, we talk about Dr. Richard Schwartz and Internal Family Systems, “parts” within yourself, good and bad relationships with your own parts and how parts connect to the Catholic faith.  Check it out here on iTunes, here on Spotify, or here on Google podcasts.  If you want the video version check it out on YouTube here.

CatholicPsych Institute

Ask a Catholic Therapist ANYTHING! W/ Dr. Gerry Crete

Dr. Gerry is a therapist specializing in therapy for individuals, couples, and families; he is the founder and president of Transfiguration Counseling and is an EMDR certified therapist and EMDRIA approved Consultant who specializes in the treatment of trauma and anxiety disorders.

Pints with Aquinas

The Psychology of Courage

Join Dr. Peter in his guest appearance on the “The Catholic Gentleman” with John Heinen and Sam Guzman, discussing the radical difference between fearlessness and courage, among other topics at the intersection of psychology and Catholicism.

The Catholic Gentleman

Tolerating Being Loved

Dr. Peter discusses that although real love is given freely, it is often not received easily or freely in our fallen world. Listen to this week’s continuation of a video series published by the Fellowship of Catholic University Students (FOCUS).

FOCUS

Openess vs. Receptivity

Dr. Peter discusses the difference between openness, which is a personality trait, versus receptivity, which goes beyond openness to a relationship with God, as part of a video series published by the Fellowship of Catholic University Students (FOCUS).

FOCUS

Loneliness vs. Alienation

Dr. Peter discusses the difference between loneliness, which is an emotion, versus alienation, which is an objective reality, as part of a video series published by the Fellowship of Catholic University Students (FOCUS).

FOCUS

Talking With Friends and Family About Q'Anon

Dr. Peter was extensively interviewed for an article that came out in The Pillar, a Catholic online magazine, entitled “How to Talk to your Family and Friends about Q’Anon.”

The Pillar

Why Do I Avoid God?

Dr. Peter’s February 19, 2021 webinar for the Catholic Psychotherapy Association entitled “Why Do I Avoid God?  A Catholic, IFS-Informed Approach to Parts’ Problematic God Images” is now available for purchase.  In this 3-hour webinar, Dr. Peter discusses how each person has separate and enduring constellations of thoughts, emotions, abilities, relational styles, and more that affect his or her view of God.

Catholic Psychological Association

Trauma-Fueled Behaviors

Jim O’Day speaks with Dr. Gerry about the traumas that everyone experiences in life as well as how those traumas can effect our behaviors and propensity for addictions, and most importantly, how we can heal from their effects.

Integrity Restored

Healing From Porn Addiction

Dr. Gerry is interviewed by Adam Cross about pornography addiction within the natural desire and need for authentic intimacy as humans. We discuss the need to solve the right problem when treating porn, the origins of its use, and the hope for healing!

The Catholic Therapist

The Roots of Scrupulosity

Dr. Peter discusses the roots of scrupulosity from a Catholic perspective as well as how to solve “the right problem” within the therapy process.

The Catholic Therapist, Adam Cross

Growing in Resilience During COVID-19

Dr. Peter is a guest on Faith in Action, a program on Catholic Radio in Indianapolis. He discusses how to grow in resilience during COVID-19.

Faith in Action

Anxiety, Trauma and Addiction

Dr. Gerry is interviewed by Matt Fradd about psychology, the subconscious, trauma, anxiety and addictions. During their conversation, learn about typical objections to therapy and how counseling provides a safe place to explore deeply.

Pints with Aquinas

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