What Is Catholic Meditation?

What Is Catholic Meditation?

Take me to “A Catholic’s Guide to Self-Help” By Gerry Crete, Ph.D. We’ve all heard a lot about meditation, and these days, it’s often associated with New Age or Eastern practices that faithful Catholics are rightly wary of. But what is Catholic...
Can Catholics Practice Mindfulness?

Can Catholics Practice Mindfulness?

Take me to “A Catholic’s Guide to Self-Help” By Matthew McCall, Psy.D. During the last five years or so, a practice called mindfulness has become incredibly popular across much of the Western world. You’ve probably heard of mindfulness, and perhaps...