IIC 39: Seeing the Real, Radical, and Resounding Differences Between Shame and Guilt
Direct Link: https://share.transistor.fm/s/eda687db
Summary
Dr. Peter discusses in depth the difference between shame and guilt, which are so often misunderstood and confused, and we take a deep dive into the research about what kinds of effects shame and guilt each have on our psychological health and our relationships.
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IIC 38: Seeing the Signs of Shame in Yourself and Others