Interior Integration for Catholics Episode:
IIC 93: Three Inner Experiential Exercises
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Direct Link: https://share.transistor.fm/s/c7ce8569
Summary
In this episode I discuss the crucial role of the right kinds of corrective and healing experiences in our lives. I then offer you three inner experiential exercises to help you understand three questions: 1) In what ways do you not love yourself (with a special focus on inner critics); 2) your inner tension between connection and protection; and 3) your internal battles with rigidity and chaos.