Select which content you would like to search on this site:

IIC 93: Three Inner Experiential Exercises


In this episode I discuss the crucial role of the right kinds of corrective and healing experiences in our lives. I then offer you three inner experiential exercises to help you understand three questions: 1) In what ways do you not love yourself (with a special focus on inner critics); 2) your inner tension between connection and protection; and 3) your internal battles with rigidity and chaos.

Pin It on Pinterest

Share This


Please share with others whom you think would benefit!