Semi-Monthly Reflections
If you value the Semi-monthly Reflections, donating helps to make sure we can continue providing them for your benefit.
You can get the Souls and Hearts semi-monthly reflections by email a little earlier in your inbox:
You can search all of the Semi-Monthly Reflections below. To search all content on this site, click the search link in the menu.
Previous Reflections
Discipline With Love
July 13, 2024
Dear Souls and Hearts Member, If you have serious difficulties with self-discipline, it’s going to be hard for you to...
Read more...
Discovering Love Languages
June 24, 2024
Dear Souls and Hearts Member, Chapter 7 of Gary Chapman and Ross Campbell’s 1997 book, The 5 Love Languages of...
Read more...
The Love Language of Service and Your Parts
June 10, 2024
Dear Souls and Hearts Member, On we go with the final love language that Gary Chapman and Ross Campbell describe...
Read more...
Love, Gifts, and Parts
May 27, 2024
Dear Souls and Hearts Members, Today, we continue with the fourth “love language” described in Gary Chapman and Ross Campbell’s...
Read more...
Quality Time and Your Parts
May 15, 2024
Dear Souls and Hearts Members, Today, we are continuing with our series that expands Gary Chapman and Ross Campbell 1997...
Read more...
Words of Affirmation and Parts
May 1, 2024
Dear Souls and Hearts Members, Bishop Oscar Romero highlighted the need for affirmation when he wrote: “I don’t want to...
Read more...
A Touch of Love
April 17, 2024
Dear Souls and Hearts Member, “To touch can be to give life,” said Michelangelo. And today, I bring you the...
Read more...
How Children Need Love from You
April 10, 2024
Dear Souls and Hearts Member, In July 1967, the Beatles released a single titled All You Need is Love, written...
Read more...
Healing Our Parts ... So We Can Love Better
April 3, 2024
Dear Souls and Hearts Members, Catholicism is all about love. That’s the core message of the Gospel, the Good News...
Read more...
A Guide to Your Personal Formation for Holy Week
March 27, 2024
Dear Souls and Hearts Member, Souls and Hearts is all about your personal formation, primarily your human formation and secondarily...
Read more...
Unintentional Bedfellows: The Marriage of IFS and Catholic Thought
March 20, 2024
Dear Souls and Hearts Member, I am so pleased and eager to bring you a guest weekly reflection by Michelle...
Read more...
State of Souls and Hearts
March 6, 2024
Dear Souls and Hearts Members, We almost never mention politics, current events, the “news,” etc., in these weekly reflections; it’s...
Read more...
Litanies of the Heart, Reviewed by Elizabeth Galanti
February 28, 2024
Dear Souls and Hearts member, Elizabeth Galanti, MA, MBA is both a Licensed Mental Health Counselor (licensed in NY and...
Read more...
Applied Review #3 Boundaries For Your Soul: Intense Emotions and Parts
February 21, 2024
Dear Souls and Hearts Member, Today I share with you the fourth and final installment of our review of Alison...
Read more...
Applied Review #2: Boundaries for Your Soul
February 14, 2024
Dear Souls and Hearts Member, We are continuing our in-depth review of the 2018 book Boundaries for Your Soul by...
Read more...
A Dissertation on IFS and Catholicism
February 2, 2024
Dear Souls and Hearts Member, I had not intended to send out an email this week; but something happened –...
Read more...
Applied Review #1: Boundaries For Your Soul
January 24, 2024
Dear Souls and Hearts member, I am very excited to offer you my review of the 2018 book Boundaries for...
Read more...
Boundaries For Your Soul: Understood through a Catholic Anthropological Lens
January 17, 2024
Dear Souls and Hearts Members, As we continue our series of reviews of Christian IFS works, I am so pleased...
Read more...
Book Review: Part 3 -- A Catholic Review of Altogether You by Jenna Riemersma
January 10, 2024
A Catholic Review of Altogether You (Part 3: Clinical / User Review) by Dr. Peter Martin This is the third...
Read more...
Book Review: Part 2 -- A Catholic Review of Altogether You by Jenna Riemersma
January 3, 2024
Dear Souls and Hearts Member, Happy New Year to you! In 2024, I am happy to share that we are...
Read more...
Book Review: Part 1 -- A Catholic Review of Altogether You by Jenna Riemersma
December 27, 2023
Dear Souls and Hearts Member, Merry Christmas to you and to your loved ones. I hope this season is one...
Read more...
Book Review: Restoring Relationship
December 20, 2023
Dear Souls and Hearts Member, I am very excited to continue our series of books reviews on books informed both...
Read more...
Review of Parent, Child, and Adult: Healing Our Inner Selves
December 13, 2023
Dear Souls and Hearts Member, We are embarking on a project in these weekly reflections that I’ve been looking forward...
Read more...
The “How” for Your Human Formation
December 7, 2023
Dear Souls and Hearts Member, In last weeks’ reflection, Human Formation in Purgatory? Yes, Indeed, we discussed the idea that...
Read more...