IIC 115: Unburdening in Internal Family Systems -- A Catholic Discussion
Direct Link: https://share.transistor.fm/s/748b4c7e
Summary
Join Catholic IFS therapists Marion Moreland, Jody Garneau, and Dr. Peter Malinoski for an in-depth discussion of unburdening, informed by Internal Family Systems and grounded in a Catholic understanding of the human person. We explore three kinds of burdens — personal burdens, legacy burdens, and unattached burdens (the IFS equivalent of demons), we provide examples from our own lives, we emphasize the importance of felt safety and protection for all parts, and we discuss the role of attachment theory in unburdening. In our Q&A with our live audience, we discuss how to approach “hiding parts” as well.
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IIC 116: Why a Single Personality Is Not Enough